BAJRA CHAPATI & LASAN CHUTNEY

Bajra chapati & lasan chutney is a traditional Indian flatbread made from bajra (pearl millet) flour. It is popular in Rajasthan and other parts of India. Bajra chapati is gluten-free and rich in fiber, making it a nutritious alternative to wheat chapati. It has a slightly nutty flavor and pairs well with curries and dals.

Lasan ki chutney, also known as garlic chutney, is a spicy and flavorful condiment made with fresh garlic, red chili powder, and other spices. It is a common accompaniment in Rajasthani cuisine. Lasan ki chutney punches up the flavor of meals and pairs well with various dishes like parathas, and pakoras, or even as a spread on sandwiches.

HOW TO MAKE BAJRA CHAPATI & LASAN KI CHUTNEY –

To make bajra chapati:

1. In a bowl, take bajra flour and add a pinch of salt.
2. Gradually add water and knead the dough until it becomes smooth and pliable.
3. Divide the dough into small portions and roll them into round chapatis using a rolling pin.
4. Heat a tawa or griddle over medium heat and cook the chapatis on both sides until they cook and develop golden brown spots.
5. Serve hot with your favorite curry or dal.

To make lasan ki chutney:

1. Take a handful of peeled garlic cloves and grind them into a coarse paste.
2. Heat a little oil in a pan and add the garlic paste.
3. Sauté the garlic paste until it turns golden brown and releases a fragrant aroma.
4. Add red chili powder, salt, and any other desired spices like cumin powder or coriander powder.
5. Cook the mixture for a few more minutes until the flavors are well combined.
6. Allow the chutney to cool down and store it in an airtight container.
7. Enjoy the spicy and flavorful lasan ki chutney with your meals or as a condiment

HOW MANY PEOPLE LIKE BAJRA CHAPATI & LASAN KI CHUTNEY –

Bajra chapati and lasan ki chutney are loved by many people! They are popular dishes in Rajasthan and other parts of India. Those who prefer gluten-free options or seek a nutritious alternative to wheat chapati especially enjoy bajra chapati. Lasan ki chutney, with its spicy and flavorful taste, is a favorite condiment for garlic lovers. It adds a delicious kick to various dishes. So, you can say that there are quite a lot of people who enjoy bajra chapati and lasan ki chutney.

HOW IS IT BENEFICIAL FOR PEOPLE –

Bajra chapati and lasan ki chutney offer several benefits for people:

1. Bajra chapati is gluten-free and rich in fiber, making it a great choice for individuals with gluten sensitivities or those looking to increase their fiber intake. It aids in digestion and promotes a healthy gut.

2. Bajra is also a good source of essential nutrients like iron, magnesium, and phosphorus. Including bajra chapati in your diet can help fulfill your nutritional requirements.

3. Lasan ki chutney, made from garlic, provides various health benefits. Garlic is renowned for its antimicrobial and immune-boosting properties. It may help in reducing cholesterol levels, improving heart health, and boosting immunity.

4. Both bajra chapati and lasan ki chutney are flavorful and satisfying additions to meals. They can enhance the taste of your dishes and make your dining experience more enjoyable.

MOST READ – https://rajasthanifood.in/ker-sangri-ki-sabji/